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Correction.
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152.8 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2011:
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2010 kcal
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Fat: 73.25g | Prot: 52.11g | Carb: 316.10g.
Breakfast: Multigrain Hot Cereal, Organic Bananas, Organic Raw Blue Agave Syrup. Lunch: Pink Lady Apples, Sliced Turkey Breast, Whole Wheat Bread. Dinner: Cauliflower, Broccoli, Summer Squash, Zucchini, Organic Creamy Tomato Soup, Olive Oil, Mixed Salad Greens, Brown Rice (Medium-Grain, Cooked). Snacks/Other: Sweet or Dark Chocolate, Clif Kid Organic Z Bar - Honey Graham. more...
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2063 kcal
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Activities & Exercise:
Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours. more...
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gaining 0.8 lb a week
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