Weigh In record (no journal entry) for 01 June 2021
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119.0 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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1309 kcal
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Fat: 59.83g | Prot: 77.71g | Carb: 113.92g.
Breakfast: One Day More Muesli Bio au Chocolat, Nat & Vie Lait d'amande sans Sucre Ajouté, L' Èpicurien Choco Coco, Poires, One Nature Organic Farine de Coco, Prozis Oatmeal + Whey Nutchoc, Carrefour Compote Pommes sans Sucres Ajoutés, Oeuf. Lunch: Wasa Fibres, Casa Azzurra Burrata, Florette Batavia, Maille Moutarde de Dijon, Sojasun Yaourt Nature, Oeuf Dur, Lidl Pesto, Céréal Bio Tofu Nature, Tomates Cerises, Poivrons Verts, Oignons Rouges, Carrefour Cornichons Aigre Doux, Courgette, Semoule Cuite. Dinner: Tomates Cerises, Alpro Chocolate-Hazelnut Dessert, Courgette, Tendre Pré Emmental Français Râpé , Épi d'or Biscottes 6 Céréales, Carrefour Steak Haché 5%, Échalotes, Oeuf, Mâche, Heinz Coulis de Tomate, Oignons Rouges, Épinard, Tomates. Snacks/Other: Canderel Barres Choco Lait et Amande Croustillantes, Nat & Vie Lait d'amande sans Sucre Ajouté. more...
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losing 1.5 lb a week
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