Still moving down. All I can ask for!
|
313.0 lb
Lost so far: 57.0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2014:
|
1688 kcal
|
Fat: 52.78g | Prot: 122.82g | Carb: 179.46g.
Breakfast: Isagenix IsaLean Shake - Creamy Vanilla, Isagenix IsaLean Shake - Chocolate, Isagenix Want More Energy Hibiscus and Tropical Fruit, Isagenix Cleanse For Life Powder. Lunch: Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Want More Energy Hibiscus and Tropical Fruit, Isagenix IsaLean Shake - Chocolate. Dinner: Linguine, Beef Stew with Potatoes and Vegetables in Gravy, Dill Cucumber Pickles, Bel Frantoio Mixed Mediterranean Olives, Pillsbury Grands! Biscuits - Homestyle Original. Snacks/Other: Isagenix Ionix Supreme, Isagenix IsaPro Vanilla, Isagenix IsaFruits, Jack Link's Original Turkey Jerky, Meijer Raw Pecans. more...
|
losing 2.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fatchemist's weight history
|