QnA22's Journal, 15 February 2011

8-o

161.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1688 kcal

Fat: 56.38g | Prot: 53.44g | Carb: 243.06g.   Breakfast: Chocoladebroodje, Coffee (Brewed From Grounds). Lunch: Muesli Bio, Halfvolle Melk, Decaffeinated Coffee. Dinner: Regular Beer, Danio Stracciatella, Tajine of Vegetables (Tajine van groenten), White Rice (Medium-Grain, Cooked). more...

2016 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...