KarissaB1's Journal, 31 May 2021

233.4 lb Lost so far: 39.6 lb.    Still to go: 83.4 lb.    Diet followed reasonably well.

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1630 kcal

Fat: 82.88g | Prot: 60.25g | Carb: 171.75g.   Breakfast: Kodiak Cakes Brownie Unleashed Chocolate Fudge. Lunch: McDonald's Hot Mustard Sauce, McDonald's French Fries (Small), McDonald's Chicken McNuggets (6 Pieces). Dinner: O'Charley's Chicken Parmesan Sandwich, Good Times Fresh Cut French Fries (Small), London Pub Malt Vinegar. more...

2625 kcal

Activities & Exercise: Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...