doninmaryland's Journal, 14 February 2011

Weigh In record (no journal entry) for 14 February 2011
236.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed poorly.

Diet Calendar Entry for 14 February 2011:
976 kcal Fat: 37.53g | Prot: 73.87g | Carb: 91.05g.   Breakfast: BBQ Pulled Chicken, Navels Oranges. Lunch: Spicy Dressing, Light Italian Dressing, Southwest Chargrilled Chicken Salad. Snacks/Other: Rich Dark Chocolate Bar, Buttered Air Popped Popcorn. more...
gaining 0.9 lb a week

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