Weigh In record (no journal entry) for 31 May 2021
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299.0 lb
Lost so far: 29.4 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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1913 kcal
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Fat: 57.94g | Prot: 113.11g | Carb: 235.70g.
Lunch: Gardein Crispy Golden Chick’N Nuggets. Dinner: San Luis Sourdough Sourdough Deli Bread, Nestle King Size Ice Cream Sandwich, Gardein Meatless Pepperoni Pizza Pockets, Turkey Sandwich. more...
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losing 7.0 lb a week
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