Weigh In record (no journal entry) for 14 February 2011
|
243.0 lb
Lost so far: 6.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2011:
|
410 kcal
|
Fat: 26.00g | Prot: 17.00g | Carb: 24.00g.
Breakfast: BK Breakfast Muffin Sandwich. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tfulbri's weight history
|