Weigh In record (no journal entry) for 14 February 2011
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307.0 lb
Lost so far: 6.0 lb.
Still to go: 57.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 February 2011:
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2063 kcal
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Fat: 82.37g | Prot: 66.46g | Carb: 215.59g.
Breakfast: Milk (Nonfat), corn flakes. Lunch: fettuccine alfredo. Dinner: swiss cheese, hot dog buns, ballpark hot dogs. Snacks/Other: Restaurant Style Tortilla Chips, lager, reese's heart, reduced fat cheez-it. more...
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steady weight
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