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Not bad, lets see how it ends up after a week.
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298.0 lb
Lost so far: 4.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2011:
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805 kcal
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Fat: 22.00g | Prot: 52.00g | Carb: 99.00g.
Breakfast: Hot Barbeque Flavored Pork Skins, 1% lowfat milk, MultiGrain Cheerios. Lunch: Hot Barbeque Flavored Pork Skins, 100% Hearty Whole Wheat Bread, 98% Fat Free Bologna. Dinner: Chicken Fajitas. Snacks/Other: Movie Theater Butter Popcorn. more...
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losing 9.3 lb a week
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