Franchise Lou's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Wed 6th: 250 * -
fat: 20.99g
|
protein: 13.65g
|
carbs: 0.72g
- -
Tue 5th: 1298 * -
fat: 88.30g
|
protein: 67.62g
|
carbs: 56.54g
- -
May 2015
Fri 1st: 165 * -
fat: 9.09g
|
protein: 12.57g
|
carbs: 1.00g
- -
April 2015
Wed 29th: 255 * -
fat: 13.09g
|
protein: 12.57g
|
carbs: 21.00g
- -
Tue 28th: 1260 * -
fat: 75.31g
|
protein: 63.47g
|
carbs: 61.12g
- -
Mon 27th: 1130 * -
fat: 79.00g
|
protein: 70.00g
|
carbs: 35.00g
- -
March 2015
Mon 30th: 253 * -
fat: 16.46g
|
protein: 17.62g
|
carbs: 1.00g
- -
February 2015
Tue 24th: 206 * -
fat: 16.20g
|
protein: 14.64g
|
carbs: 2.00g
- -
Mon 23rd: 1217 * -
fat: 76.58g
|
protein: 69.59g
|
carbs: 59.00g
3296*  2079
Mon 2nd: 165 * -
fat: 9.09g
|
protein: 12.57g
|
carbs: 1.00g
- -
January 2015
Fri 23rd: 595 * -
fat: 20.59g
|
protein: 32.57g
|
carbs: 65.00g
- -
October 2014
Tue 14th: 865 * -
fat: 49.09g
|
protein: 32.57g
|
carbs: 71.00g
- -
Mon 13th: 2329 * -
fat: 105.90g
|
protein: 93.14g
|
carbs: 247.50g
- -
January 2014
Tue 28th: 755 * -
fat: 22.09g
|
protein: 39.57g
|
carbs: 111.19g
- -
Mon 27th: 1255 * -
fat: 68.07g
|
protein: 97.43g
|
carbs: 69.04g
- -
Sat 25th: 1418 * -
fat: 64.54g
|
protein: 67.14g
|
carbs: 142.88g
- -
Tue 21st: 985 * -
fat: 66.09g
|
protein: 33.57g
|
carbs: 82.19g
- -
Mon 20th: 1220 * -
fat: 48.51g
|
protein: 98.98g
|
carbs: 94.27g
- -
Sat 18th: 165 * -
fat: 9.09g
|
protein: 12.57g
|
carbs: 1.19g
- -
Fri 17th: 260 * -
fat: 12.00g
|
protein: 26.00g
|
carbs: 3.00g
3446*  3186

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