Weigh In record (no journal entry) for 31 May 2021
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210.1 lb
Lost so far: 8.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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340 kcal
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Fat: 17.40g | Prot: 19.20g | Carb: 25.38g.
Breakfast: Conad Primo Sale, Coop Pane 8 Cereali, Prosciutto Cotto. more...
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losing 1.8 lb a week
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