Weigh In record (no journal entry) for 31 May 2021
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119.3 lb
Lost so far: 6.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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1309 kcal
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Fat: 38.84g | Prot: 93.12g | Carb: 150.70g.
Breakfast: One Day More Muesli Bio au Chocolat, Nat & Vie Lait d'amande sans Sucre Ajouté, Yoplait Petit Suisse 0%, Prozis Peanut Butter Cinnamon Crunchy, Pommes Delicieuses Dorées, Banane, Oeuf, Priméal Farine de Sarrasin, Sojasun Yaourt Nature. Lunch: Dia Oignons Frits, Florette Batavia, Sojasun Yaourt Nature, Dame Besson Sauce Créoline, Courgette, Nat & Vie Coco à Cuisiner, Champignons, Le Gaulois Filet de Dinde , Patate Douce. Dinner: Wasa Fibres, Sojasun Yaourt Nature, Maille Moutarde de Dijon, Lidl Crevettes Entières Cuites, Florette Batavia, Lidl Pesto, Céréal Bio Tofu Nature, Semoule Cuite, Carrefour Cornichons Aigre Doux, Tomates Cerises, Oignons Rouges, Courgette, Poivrons Verts. Snacks/Other: Canderel Chocolat Dessert Noir sans Sucre Ajouté, Jardin Bio Psyllium Blond, Fruit de la Passion, Delisse Fromage Blanc 0%, Grand Frais Ananas Extra Sweet, Dakatine Peanut Butter, Canderel Cankao sans Aspartame, Prozis Delicious Oatmeal Black Cookie, Carrefour Pépites de Chocolat, Auchan Noix de Coco Râpée, Carrefour Compote Pommes sans Sucres Ajoutés, Banane, Oeuf. more...
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losing 1.5 lb a week
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