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Peggy Javellana
Journal
14 Feb 11
Peggy Javellana's Journal, 14 February 2011
Peggy Javellana's Profile
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Weigh In record (no journal entry) for 14 February 2011
208.0 lb
Lost so far:
93.1 lb
.
Still to go:
63.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2011:
545 kcal
Fat: 42.70g | Prot: 22.00g | Carb: 31.00g.
Breakfast:
Microwave Ready Bacon Original.
Lunch:
Fried Chicken Tenders.
Snacks/Other:
Iced Coffee with Sugar Free Vanilla Syrup (Large), cheetos puffs.
more...
2373 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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