Peggy Javellana's Journal, 18 February 2011

Weigh In record (no journal entry) for 18 February 2011
208.0 lb Lost so far: 93.1 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2011:
390 kcal Fat: 21.25g | Prot: 9.00g | Carb: 51.75g.   Breakfast: Caffe Vanilla Frappuccino Light (Venti). Dinner: Chicken Noodle with White Meat Cup-a-Soup. Snacks/Other: Iced Coffee with Sugar Free Vanilla Syrup (Large). more...
steady weight

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