mjmaxson's Journal, 14 February 2011

don't know why my weight fluctuates so much. I think it has to do with water intake

227.1 lb Lost so far: 15.4 lb.    Still to go: 22.1 lb.    Diet followed reasonably well.

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1439 kcal

Fat: 68.40g | Prot: 46.80g | Carb: 151.40g.   Breakfast: Mocha. Dinner: Whopper, Fries. more...

2633 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...