Weigh In record (no journal entry) for 30 May 2021
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168.2 lb
Lost so far: 39.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2021:
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1174 kcal
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Fat: 39.99g | Prot: 49.41g | Carb: 140.05g.
Breakfast: Aquafina Water (16.9 oz), International Delight Fat Free & Sugar Free French Vanilla, Blueberries , Chobani Less Sugar Greek Yogurt Monterey Strawberry, Instant Coffee (Decaffeinated, Dry Powder), Strawberries. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), Aquafina Water (16.9 oz), Ken's Steak House Buttermilk Ranch Salad Dressing, Yellow Sweet Peppers , Grilled Chicken, Garden Cuts Green Leaf Lettuce. Dinner: Ortega Original Taco Sauce, Daisy Sour Cream, 365 Everyday Value Organic Riced Cauliflower, Market Pantry Roasted Sweet Potatoes , Guerrero Flour Tortillas (Fajita Size), Trader Joe's Organic Black Beans. Snacks/Other: Peanut Butter, Trader Joe's Clementines. more...
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2187 kcal
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Activities & Exercise:
Cooking - 1 hour, Housework - 2 hours, Sleeping - 7 hours, Resting - 14 hours. more...
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steady weight
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Cheylynn's weight history
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