Weigh In record (no journal entry) for 26 January 2014
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176.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2014:
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328 kcal
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Fat: 4.95g | Prot: 17.04g | Carb: 66.43g.
Breakfast: Plain Pancakes, Kashi GOLEAN Original Cereal, Grapefruit (Pink and Red and White). more...
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gaining 2.6 lb a week
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