Weigh In record (no journal entry) for 30 May 2021
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192.0 lb
Lost so far: 3.0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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1281 kcal
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Fat: 70.46g | Prot: 41.52g | Carb: 127.29g.
Breakfast: Carrots, 100% White Corn Restaurant Style Tortilla Chips, Organic Tahini, Tuna Sandwich, Cheddar Cheese, Olive Oil, White Bread. more...
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losing 2.3 lb a week
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popatop75's weight history
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