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Very excited this week cause I'm down a total of 12 lbs and 14 inches. People even told me I was looking thin. Well, as thin as a short chick who ways over 200 lbs can look.
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218.0 lb
Lost so far: 6.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2011:
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1123 kcal
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Fat: 38.16g | Prot: 76.00g | Carb: 126.74g.
Breakfast: Special K Vanilla Almond Cereal, Almond Breeze Original. Lunch: tuna, Boiled Egg, iceberg lettuce, cucumber, Light Balsamic Vinaigrette Dressing, Baby-cut California Carrots. Dinner: broccoli, cauliflower and carrots, potato, tilapia. Snacks/Other: string cheese, fudge petites, Brown Rice Almond Milk Pudding, chocolate fudge ice cream bar. more...
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2824 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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losing 3.0 lb a week
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