Weigh In record (no journal entry) for 30 May 2021
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184.1 lb
Lost so far: 25.4 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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1074 kcal
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Fat: 80.32g | Prot: 74.25g | Carb: 16.73g.
Breakfast: Масло Гхи, Кабачок, Помидоры, Яйцо. Lunch: Грецкие Орехи. Dinner: Кабачок, Оливковое Масло (Первого Отжима), Лосось. more...
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losing 7.7 lb a week
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anika-78's weight history
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