RRoss's Journal, 12 February 2011

Weigh In record (no journal entry) for 12 February 2011

152.0 lb Lost so far: 8.0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 February 2011:

874 kcal

Fat: 36.78g | Prot: 49.41g | Carb: 21.67g. Dinner: Margarita, Margarita, Chicken Wings, Shrimp. more...

1680 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week


	Submit a Comment You must sign in* to submit a comment*

RRoss's weight history