RRoss's Journal, 06 February 2011

155.0 lb Lost so far: 5.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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904 kcal

Fat: 42.62g | Prot: 50.84g | Carb: 75.99g.   Breakfast: Orange Juice. Lunch: Shrimp Lo Mein. Dinner: Hot Wings. Snacks/Other: peanut butter filled pretzel nuggets. more...

1823 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...