Weigh In record (no journal entry) for 14 February 2011
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169.6 lb
Lost so far: 10.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2011:
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302 kcal
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Fat: 12.66g | Prot: 33.73g | Carb: 14.29g.
Breakfast: Cream (Half & Half), Strawberries. Lunch: Coconut Oil, Cabbage. more...
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losing 4.2 lb a week
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