Weigh In record (no journal entry) for 30 May 2021
|
155.0 lb
Lost so far: 7.7 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2021:
|
1190 kcal
|
Fat: 60.58g | Prot: 42.10g | Carb: 112.37g.
Breakfast: Orange Marmalade, Brown Bread, Tea with Lemon. Lunch: Tesco Rocket Salad, Herta Frankfurter, Tesco Balsamic Vinegar of Modena, Tesco Cherry Tomatoes, Asda Breadsticks, Sesame Oil. Dinner: Marks & Spencer Borlotti, Flageolet & Black Bean Salad, Marks & Spencer Chilli King Prawn Bucatini. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PurpleM's weight history
|