Weigh In record (no journal entry) for 26 January 2014
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320.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2014:
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1329 kcal
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Fat: 76.38g | Prot: 52.67g | Carb: 110.61g.
Breakfast: Coffee (Brewed From Grounds), Cream Cheese, Toasted Bagel, Johnsonville Vermont Maple Syrup Breakfast Sausage, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Rold Gold Fat Free Tiny Twists Pretzels, Kayem Red Natural Casing Hot Dogs. Snacks/Other: Johnsonville Vermont Maple Syrup Breakfast Sausage, Great Value Vanilla Wafers. more...
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steady weight
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pfanndad's weight history
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