Weigh In record (no journal entry) for 30 May 2021
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119.5 lb
Lost so far: 6.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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1382 kcal
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Fat: 45.51g | Prot: 114.80g | Carb: 121.77g.
Breakfast: Prozis Peanut Butter Cinnamon Crunchy, Canderel Chocolat Dessert Noir sans Sucre Ajouté, Lidl Fruits Rouges Surgelés, Nat & Vie Lait d'amande sans Sucre Ajouté, Carrefour Compote Pommes sans Sucres Ajoutés, Sojasun Yaourt Nature, Biologica Farine de Sarrasin, Biosagesse Farine de Coco, Blanc d'Oeuf. Lunch: Florette Batavia, Carottes, Tomates Cerises, Auchan Fromage de Chèvre Frais, Sojasun Yaourt Nature, Elle & Vire Carré Frais 0%, Lidl Crevettes Entières Cuites, Avocat, Sojasun Soja Calcium Vitamine D, Auchan Bio Farine Semi-Complète T110, Épinard, Oeuf. Dinner: Markal Levure Maltée, Lidl Flocons d’avoine Complets, Oeuf, Président Croque Emmental, Lidl Filet de Dinde, Le Gaulois Filet de Dinde , Asperge Cuite (à Partir de Frais). Snacks/Other: Canderel Chocolat Dessert Noir sans Sucre Ajouté, Hershey's Syrup Chocolate, Nu3 Fit Muesli Coconut Crunch, Fruit de la Passion, Jardin Bio Psyllium Blond, Delisse Fromage Blanc 0%, Grand Frais Ananas Extra Sweet. more...
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gaining 7.7 lb a week
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