nursekatchew's Journal, 26 January 2014

185.4 lb Lost so far: 14.1 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

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1525 kcal

Fat: 89.00g | Prot: 41.25g | Carb: 141.25g.   Breakfast: Red Smith Delicious Pickled Eggs. Lunch: Hillshire Farm Cheddar Wurst Smoked Sausage, Utz All Natural Honey BBQ Flavored Crisp Potato Chips (Family Size), General Mills Honey Nut Cheerios Cereal, Dannon Activia Blueberry Yogurt. Dinner: Colavita Extra Virgin Olive Oil, Great Value Sliced New Potatoes. Snacks/Other: Culinary Circle Apple Cinnamon Raisin Walnut Artisan Bread, Orville Redenbacher's Gourmet Popping Corn Butter, Hershey's Milk Chocolate Kisses. more...

2040 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...