simonj's Journal, 14 February 2011

Weigh In record (no journal entry) for 14 February 2011
253.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2011:
260 kcal Fat: 8.00g | Prot: 18.00g | Carb: 31.00g.   Breakfast: D-Lights Turkey Sausage Whole Grain Bagel. more...
steady weight

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