Weigh In record (no journal entry) for 14 February 2011
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185.3 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2011:
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1439 kcal
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Fat: 45.60g | Prot: 69.83g | Carb: 187.01g.
Breakfast: Fiber One Chewy Bars - Oats & Peanut Butter. Lunch: Instant Oatmeal. Dinner: Shrimp Cocktail (Shrimp with Cocktail Sauce). Snacks/Other: Milk Chocolate Candies. more...
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gaining 4.4 lb a week
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kojundic10's weight history
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