Weigh In record (no journal entry) for 14 February 2011
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178.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2011:
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170 kcal
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Fat: 2.19g | Prot: 8.10g | Carb: 31.81g.
Breakfast: Milk (Nonfat), Raspberries, Cheerios. more...
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losing 0.5 lb a week
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