Weigh In record (no journal entry) for 28 May 2021
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150.8 lb
Lost so far: 37.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2021:
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2259 kcal
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Fat: 69.35g | Prot: 123.42g | Carb: 296.49g.
Breakfast: Watermelon , Madhava Coconut Sugar, George's Market Kibbie Balls, Kirkland Signature Organic Brown Eggs. Lunch: Bolthouse Farms Baby-Cut Carrots , Godiva Dark Chocolate Peppermint Crunch. Dinner: Unsalted white rice, Marco's Pizza Pepperoni Pizza (Medium), Marco's Pizza Pepperoni Pizza (Medium). Snacks/Other: Kirkland Signature Organic Creamy Peanut Butter, Lacta Sonha De Valsa, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Kashi Organic Promise Cinnamon Harvest, Cooked chicken, Unsalted white rice, Apples , Great Value Greek Nonfat Yogurt - Plain. more...
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gaining 2.1 lb a week
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