Weigh In record (no journal entry) for 29 May 2021
|
158.7 lb
Lost so far: 30.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2021:
|
149 kcal
|
Fat: 1.16g | Prot: 3.97g | Carb: 32.95g.
Breakfast: Grapefruit (Pink and Red). Lunch: Cloudy Apple Juice, Curly Kale, Green Tea, Spinach, Ginger, Fresh Lime Juice. more...
|
losing 6.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
siberianswirl's weight history
|