Weigh In record (no journal entry) for 26 January 2014
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192.0 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2014:
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1662 kcal
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Fat: 72.32g | Prot: 111.07g | Carb: 143.62g.
Breakfast: Nutella Nutella, Clementinen, Grünländer Räucherkäse, Aldi Kochschinken, Exquisa Balance, Le Rustique Camembert Light, Chorizos, REWE Beste Wahl Ziegenfrischkäse Mousse, Butter, Roastbeef (Nur mager gegessen), Baguette, Demeter Vollmilch, Orangensaft. Dinner: Butter, Avocado, Süßkartoffel, Purland Schweinefilet. more...
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gaining 10.8 lb a week
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