LainerBaby's Journal, 14 February 2011

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i did it! i'm in the 100s! lets just hope it stays that way!

199.0 lb Lost so far: 6.0 lb. Still to go: 64.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 February 2011:

1774 kcal

Fat: 62.55g | Prot: 98.76g | Carb: 201.55g. Breakfast: fruit crisps, creamer, coffee. Lunch: snap peas, chicken salad. Dinner: chicken and dumplings. Snacks/Other: no sugar added fruit snacks, fit & active devil's food. more...

2777 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Music playing - 1 hour, Desk Work - 1 hour, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Comments

YAY! That's always a huge milestone- it took me forever to break that barrier and now that I've been under the 200 mark for a few weigh ins, I'm absolutely determined that I will never see it again. Keep up the good work!

14 Feb 11 by member: gnat824

Good for you!!!Have a Happy Valentines Day... Enjoy your Day...

14 Feb 11 by member: thecoach

never again!

15 Feb 11 by member: LainerBaby


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LainerBaby's Journal, 14 February 2011

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