normajeanorrb's Journal, 14 February 2011

On Februart 7th I weighed 214 lbs.

208.2 lb Lost so far: 1.8 lb.    Still to go: 93.2 lb.    Diet followed reasonably well.

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788 kcal

Fat: 41.08g | Prot: 32.50g | Carb: 75.63g.   Breakfast: Chunky Baked Potato with Cheddar & Bacon Bits Soup. Lunch: Shredded Cheddar Cheese, Lettuce, Chili Homestyle w/beans. more...

2697 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...