Weigh In record (no journal entry) for 28 May 2021
|
186.3 lb
Lost so far: 23.1 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2021:
|
924 kcal
|
Fat: 60.78g | Prot: 70.20g | Carb: 28.82g.
Breakfast: Цезарь Салат. Dinner: Цветная Капуста, Сливочное Масло, Лосось. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anika-78's weight history
|