Blessed1's Journal, 14 February 2011

Weigh In record (no journal entry) for 14 February 2011

Diet Calendar Entries for 14 February 2011:
994 kcal Fat: 23.50g | Prot: 48.21g | Carb: 166.68g.   Breakfast: Reduced Fat Whipped Cream Cheese Spread, Bagel Thins - 100% Whole Wheat. Lunch: Sandwich Cheese Slice, Baked Doritos Nacho Cheese, Double Fiber Wheat Bread, Fat Free Smoked Turkey Breast. Dinner: Baked Potato (Peel Eaten), Classic Favorites Spicy Szechuan Style Vegetable and Chicken. Snacks/Other: Weight Watchers Cheddar cheese twists, Apple Pie a la Mode Nonfat Yogurt (Weight Watchers). more...
3047 kcal Activities & Exercise: Walking (moderate) - 3/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

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