Weigh In record (no journal entry) for 26 May 2021
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219.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2021:
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1875 kcal
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Fat: 106.02g | Prot: 76.26g | Carb: 167.47g.
Breakfast: Organic Food Bar Vegan Protein Vanilla, 365 Chia Seed, Harris Teeter Blueberries. Lunch: Tomatoes, Salad Dressing, Tillamook Sharp Cheddar Cheese, Calavo Avocado, Mushrooms, Baby Spinach. Dinner: Chocolate Chip Cookies (Soft Type) , Cheese Pizza. Snacks/Other: Kroger Deluxe Mixed Nuts, Peanut Butter and Jelly Sandwich. more...
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gaining 3.0 lb a week
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