Weigh In record (no journal entry) for 25 January 2014
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208.6 lb
Lost so far: 1.4 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2014:
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1593 kcal
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Fat: 69.94g | Prot: 65.78g | Carb: 182.32g.
Lunch: Denny's Pancakes, Sweet'N Low Sweet'n Low, Coffee with Cream, Denny's Moons Over My Hammy. Dinner: 12" Medium Pepperoni Pan Pizza, Stuffed Pizza Rollers, Breadsticks. Snacks/Other: Kelsen Danish Butter Cookies, Crystal Light Energy Wild Strawberry Sugar Free. more...
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2583 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 1 hour and 30 minutes, Driving - 1 hour and 45 minutes, Resting - 13 hours and 12 minutes, Sleeping - 6 hours and 33 minutes. more...
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losing 4.2 lb a week
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