aethalor's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Fri 31st: - - 2986* -
Thu 30th: 1860 * 74%
fat: 59.18g
|
protein: 93.14g
|
carbs: 215.88g
2956*  1096
Wed 29th: 1106 * 44%
fat: 40.21g
|
protein: 34.69g
|
carbs: 163.72g
2986*  1880
Tue 28th: - - 2732* -
Mon 27th: 2907 * 116%
fat: 111.55g
|
protein: 110.28g
|
carbs: 357.09g
2914*  7
Sun 26th: 3629 * 145%
fat: 180.60g
|
protein: 135.80g
|
carbs: 383.90g
2908*  721
Sat 25th: 1593 * 64%
fat: 69.94g
|
protein: 65.78g
|
carbs: 182.32g
2583*  990
Fri 24th: 2416 * 97%
fat: 92.70g
|
protein: 94.53g
|
carbs: 306.20g
2893  477

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