Weigh In record (no journal entry) for 28 May 2021
|
211.6 lb
Lost so far: 59.5 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2021:
|
196 kcal
|
Fat: 1.25g | Prot: 6.24g | Carb: 39.36g.
Breakfast: Saisa Chleb Graham. Dinner: Saisa Chleb Graham. more...
|
losing 6.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dorisnati's weight history
|