DanielleRG's Journal, 25 January 2014

155.6 lb Lost so far: 54.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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1356 kcal

Fat: 69.20g | Prot: 59.13g | Carb: 132.20g.   Lunch: Tap Water, Kroger Honey Roasted Peanuts. Dinner: peanut butter cake with pb icing, cheesy potatoes, Skinless Chicken Breast, Blue Bonnet Butter, Great Value broccoli, frozen, Tap Water. more...

2077 kcal

Activities & Exercise: Desk Work - 4 hours, Housework - 30 minutes, Shopping - 10 minutes, Driving - 12 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Sleeping - 8 hours, Resting - 10 hours and 53 minutes. more...