Weigh In record (no journal entry) for 25 January 2014
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185.8 lb
Lost so far: 0 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2014:
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1328 kcal
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Fat: 54.14g | Prot: 44.47g | Carb: 180.70g.
Breakfast: Swiss Cheese. Lunch: Subway 6" Turkey Breast. Dinner: Texas Roadhouse Baby Blossom, Coca-Cola Coco-Cola Classic (12 oz), Texas Roadhouse Dinner Rolls, Texas Roadhouse Chicken Critters, Texas Roadhouse Steak Fries. more...
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losing 1.3 lb a week
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wendelkt's weight history
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