Weigh In record (no journal entry) for 14 February 2011
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195.8 lb
Lost so far: 0 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2011:
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1792 kcal
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Fat: 57.70g | Prot: 86.84g | Carb: 242.96g.
Breakfast: Bananas. Lunch: Clementines, Fuji Apples, Roast Beef (Lean Only Eaten), White Rice (Medium-Grain, Cooked). Dinner: Peanut Butter, Kiwi Fruit, Pancetta Affumicata a Cubetti, Green Peas, Onions, Carrots, Green Peppers, White Rice (Medium-Grain, Cooked). Snacks/Other: Sugar, Tomatoes, Buoni Così. more...
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2900 kcal
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Activities & Exercise:
Sleeping - 10 hours, Sitting - 9 hours, Housework - 2 hours, Desk Work - 3 hours. more...
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gaining 3.3 lb a week
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