|
Note to self: 5 days gym this week. All heavy weights. Little weight loss unfortunately, hopefully I’ll soon put it back on. Consuming an extra 600 calories Per day. #feelinggood.
|
165.3 lb
Lost so far: 0 lb.
Still to go: 165.3 lb.
Diet followed reasonably well.
|
losing 1.3 lb a week
|