tar350's Journal, 25 January 2014

188.7 lb Lost so far: 27.3 lb.    Still to go: 8.7 lb.    Diet followed reasonably well.

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75 kcal

Fat: 0.11g | Prot: 1.13g | Carb: 17.39g.   Breakfast: Cuties Clementines, Clementines. Snacks/Other: Coca-Cola Coke Zero, Water, Water. more...

2521 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 44 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...