Weigh In record (no journal entry) for 27 May 2021
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149.7 lb
Lost so far: 20.3 lb.
Still to go: 149.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1791 kcal
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Fat: 83.67g | Prot: 89.37g | Carb: 175.19g.
Breakfast: Tangerine, My Coffee. Lunch: homemade turkey sandwich. Dinner: White Rice (Medium-Grain, Cooked), Panda Express Broccoli Beef, Panda Express Chinese Spare Ribs, Chicken Wing (Skin Eaten). Snacks/Other: Trader Joe's Chocolate Ice Cream Bon Bons, Aloha Gourmet Iso Peanut, Trader Joe's Roasted & Unsalted Pistachios, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Trader Joe's Low Fat Chocolatey Cats Cookies, Dried Squid. more...
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gaining 1.4 lb a week
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bumbye's weight history
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