Weigh In record (no journal entry) for 12 February 2011
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122.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2011:
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1889 kcal
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Fat: 28.35g | Prot: 169.58g | Carb: 176.47g.
Breakfast: Sugar Free French Vanilla Creamer, Bran Cereal, Carbmaster Carrot Cake Yogurt. Lunch: Lite Sour Cream, Tuna Sashimi, Salmon Sashimi, Deli Fresh Brown Sugar Ham, Sugar Free Jello. Dinner: Cabernet Sauvignon Wine, Pretzel Sticks. Snacks/Other: Veggie Delite Salad, sugar free frozen yogurt, pro ti, lindora. more...
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2319 kcal
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Activities & Exercise:
Sitting - 5 hours, Exercise machine (moderate) - 1 hour and 55 minutes, Shopping - 1 hour, Resting - 8 hours and 5 minutes, Sleeping - 8 hours. more...
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