| January 2013 |
| Fri 25th: |
250 *
|
16%
|
fat: 8.00g |
| |
protein: 17.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Mon 7th: |
172 *
|
11%
|
fat: 6.50g |
| |
protein: 5.38g |
| |
carbs: 23.85g |
|
-
|
-
|
| Sun 6th: |
1004 *
|
63%
|
fat: 16.70g |
| |
protein: 50.13g |
| |
carbs: 165.86g |
|
1902*
|
 898
|
| Sat 5th: |
1270 *
|
79%
|
fat: 15.60g |
| |
protein: 62.13g |
| |
carbs: 223.56g |
|
1723*
|
453
|
| December 2012 |
| Sun 16th: |
-
|
-
|
|
3001*
|
-
|
| Sun 2nd: |
1977 *
|
124%
|
fat: 29.07g |
| |
protein: 104.84g |
| |
carbs: 343.29g |
|
2818*
|
841
|
| November 2012 |
| Fri 30th: |
160 *
|
10%
|
fat: 2.00g |
| |
protein: 24.00g |
| |
carbs: 12.00g |
|
1622*
|
1462
|
| Thu 29th: |
2644 *
|
165%
|
fat: 44.47g |
| |
protein: 151.55g |
| |
carbs: 381.91g |
|
2721*
|
77
|
| Wed 28th: |
1780 *
|
111%
|
fat: 57.33g |
| |
protein: 139.25g |
| |
carbs: 182.49g |
|
2166*
|
386
|
| Tue 27th: |
2234 *
|
140%
|
fat: 30.35g |
| |
protein: 144.00g |
| |
carbs: 322.28g |
|
2333*
|
99
|
| Mon 26th: |
1434 *
|
90%
|
fat: 24.00g |
| |
protein: 100.06g |
| |
carbs: 206.05g |
|
2142*
|
708
|
| Sun 25th: |
2054 *
|
128%
|
fat: 40.60g |
| |
protein: 206.50g |
| |
carbs: 223.54g |
|
2072*
|
18
|
| Sat 24th: |
2008 *
|
126%
|
fat: 36.42g |
| |
protein: 199.75g |
| |
carbs: 215.22g |
|
2575*
|
567
|
| Fri 23rd: |
1788 *
|
112%
|
fat: 31.24g |
| |
protein: 143.99g |
| |
carbs: 200.71g |
|
1663*
|
 125
|
| Thu 22nd: |
1792 *
|
112%
|
fat: 23.80g |
| |
protein: 127.51g |
| |
carbs: 261.62g |
|
2219*
|
427
|
| Sun 11th: |
1581 *
|
99%
|
fat: 30.14g |
| |
protein: 92.69g |
| |
carbs: 242.47g |
|
2458*
|
877
|
| October 2012 |
| Sat 27th: |
849 *
|
53%
|
fat: 19.65g |
| |
protein: 55.74g |
| |
carbs: 111.59g |
|
2109*
|
1260
|
| Tue 16th: |
-
|
-
|
|
1645*
|
-
|
| Sun 7th: |
669 *
|
42%
|
fat: 25.42g |
| |
protein: 39.17g |
| |
carbs: 54.74g |
|
1645*
|
976
|
| September 2012 |
| Sat 29th: |
820 *
|
51%
|
fat: 10.26g |
| |
protein: 82.69g |
| |
carbs: 105.02g |
|
-
|
-
|
| Fri 28th: |
199 *
|
12%
|
fat: 4.23g |
| |
protein: 6.51g |
| |
carbs: 33.84g |
|
-
|
-
|
| Thu 20th: |
1305 *
|
82%
|
fat: 36.90g |
| |
protein: 99.92g |
| |
carbs: 143.71g |
|
1692*
|
387
|
